Back Pain Myths You’ve Been Told By Doctors, Friends, And Social Media – That Keep You In Pain, And Taking Pills

If you have been suffering from back pain for any amount of time then I have no doubt that you feel like you have tried everything to fix your back pain.

Whether that is taking advice from your friends and family or consulting social media for what you should do.

The problem is that the solutions they have given you might provide a smidge of relief to your back pain, they aren't targeting the root cause of your back pain!

These are some of the most common and damaging back pain myths that I hear from the women of Houston.


MYTH #1 - Rest Is Best

I'm sure that if you've expressed any discomfort in your back at some point in your life, you've been told that you just need to rest it off and wait for it to pass.

But the problem is that by resting you are actually making your back pain worse!

Don't get me wrong, as the leading back pain expert in Houston, I know that rest has its place in your recovery. But it is NOT going to heal you the way that you need to be healed.

You haven't been able to address your back pain fully, because you aren't targeting the root cause of your back pain!

That is where my expert team and I come in, as we focus on what your body needs and the right movements and stretches to get you back to doing the activities that you love pain-free.


MYTH #2 - It's Part of Getting Older

The second biggest myth that I hear when it comes to back pain in Houston, is that it is all a part of getting older. But just because aging is inevitable, it does not mean that back pain is or has to be!

You are able to turn back the clock by being a bit proactive in your wellness and health approach. Through integrated stretch therapy we can loosen your body up so that you can increase your range of motion, flexibility, balance, core strength, and everything else that keeps your back pain-free and you doing the things you love.


MYTH #3 - It's because of your Genetics

You may have heard that your back pain is because it is in your genetics, it's part of your family's history.

But that is not why you have YOUR back pain. Sure if you come from an inactive family then you are going to pick up the bad habits that lead to them having back pain.

But my expert team and I are here to show you that you don't have to be stuck in their ways!

If you are proactive in seeking out the right treatment for your back pain and invest the time that your body needs you to invest, you can reap all the benefits of my expert integrated stretch therapy techniques.

Are You Shocked, Confused Or Even Angry About These Myths That People You Trusted Have Told You - Which Have Probably Lead To MORE BACK PAIN?

I know how worrying it can be when you don't know why you're injured, in pain, or struggling to move freely - and I would love to help you get some clarity in a quick, free telephone call.

Simply click the button below, and arrange a free telephone consultation with me - the leading back pain expert in Houston - who can answer your questions, listen to your story, and end your uncertainty, confusion and frustration.

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